Day 1: Consciousness Cleanse

So... I started the Consciousness Cleanse from Oprah. I love doing this kind of work, it always makes me feel so good. I have some new professional goals that I'm setting for myself and I'm truly excited about what is to come. Though I am somewhat afraid, I will use this fear to fuel my desires to succeed! Bring it on! With my angels by my side, I can't lose.

I'm back on my quest to lose those crazy holiday pounds. Why does it take a minute to eat and 6 months to lose? I'm back in the saddle today. I tracked what I ate, went to body pump and then did spinning. I had a nice healthy dinner, tilapia, broccoli, and couscous. Go me!

JW mentioned wanting to do some trips this spring maybe a cruise and a long weekend to Hilton Head. Who doesn't want to look cute out on the links!

Affirmation for the day: I am worthy of living my heart's desires!